Terms of Service

By downloading, installing, or using SHFT (“the App”), you agree to be bound by these Terms of Service. If you do not agree, do not use the App.

SHFT is a strength training application that generates personalised workout sessions, tracks your progression, and provides an AI-powered coaching feature. The App is designed for informational and fitness tracking purposes only and does not constitute medical advice.

You must create an account to use SHFT. You are responsible for maintaining the confidentiality of your credentials and for all activity under your account. You agree to provide accurate information and to notify us promptly of any unauthorised access.

SHFT offers a free trial period followed by paid subscription plans (monthly, annual, and lifetime). Subscriptions are billed through Apple's In-App Purchase system.

• Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current billing period.
• You can manage or cancel your subscription in your Apple ID account settings.
• Refunds are handled by Apple according to their refund policy.
• Lifetime plans grant access for the lifetime of the product and do not renew.

The AI coach feature uses Anthropic's Claude to generate training advice based on your profile and workout history. AI-generated content is for informational purposes only. It is not a substitute for professional medical advice, personal training, or physiotherapy. You use AI coaching at your own risk. We do not guarantee the accuracy or suitability of any AI-generated recommendation.

Consult a healthcare professional before starting any exercise programme, especially if you have pre-existing health conditions. SHFT is not responsible for any injury, illness, or health issue that may arise from following workouts generated by the App.

You agree not to:

• Use the App for any unlawful purpose.
• Attempt to reverse-engineer, decompile, or disassemble the App.
• Interfere with or disrupt the App's infrastructure.
• Share your account credentials with others.
• Use automated tools to access the App or its API.
• Abuse the AI coach feature (e.g. sending harmful, illegal, or excessively frequent requests).

All content, design, code, and branding within SHFT are owned by us or our licensors. Your workout data belongs to you. You grant us a limited licence to use your data solely to provide and improve the service, as described in our Privacy Policy.

You may delete your account at any time from the Profile screen. We may suspend or terminate accounts that violate these Terms. Upon termination, all your data will be permanently deleted.

To the maximum extent permitted by law, SHFT and its operators shall not be liable for any indirect, incidental, special, consequential, or punitive damages, including but not limited to loss of data, injury, or loss of profits, arising from your use of the App.

We may update these Terms from time to time. Material changes will be communicated through the App. Continued use after changes are posted constitutes acceptance.

These Terms are governed by and construed in accordance with the laws of England and Wales. Any disputes shall be subject to the exclusive jurisdiction of the courts of England and Wales.

For questions about these Terms, contact us at support@dailyshft.app.